The best way to predict your future is to create it.

Please join my colleague, Tyler Colbourne, and me as we bring points of discussion while providing mental health services in positions of trust.  

Our session on September 2 is live for registration.  https://www.eventbrite.ca/e/1492532688449

For Indigenous Minds Only:  A Decolonizaton Handbook.  Waziyatawin and Michael Yellow Bird.  2012.  Chapter 4 focuses on the neurological aspects of colonialism and how the practice of mindfullness can alter those states.

Sugar Cane.  Rotten Tomatoes.  Documentary.  A first-person perspective from the investigators of the discovery of unmarked graves at Williams Lake Residential School.  Take good care as you watch.

Disobey – French Canadian.  Crave – Women’s Rights + Women’s Reproductive Rights – Mini Series – approximately 6 hours.  Historical.

The Vagus Nerve (CN X)

Written by Navin Leanage

Last updated November 2, 2024 

https://teachmeanatomy.info/head/cranial-nerves/vagus-nerve-cn-x/

https://www.rhythmofregulation.com/polyvagal-theory

Deb Dana's Beginners Guide to Polyvagal Theory.